Movement Breaks
Research has shown that movement breaks can help your students to be alert, engaged, and focused in class.

Each month, your PA SNAP-Ed / EAT RIGHT PHILLY nutrition educator may give you an example of a movement break (also called a brain break) you can use with your students.
Below are those movement breaks that you can use and reuse anytime. Click to download the PDF to print or save:
Elementary School |
Middle School / High School |
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Our students at The Philadelphia Charter School For Arts And Sciences At HR Edmunds took time to demonstrate their movement break skills. Check them out below!
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